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Individual Counselling

Regular sessions of 50 minutes are arranged, once weekly.  Once you have agreed a day and time for your session, that slot is reserved for you.

Counselling may be short-term or may extend over a longer period of time, depending on circumstances.  We offer options for an extended assessment of eight weeks, a one-off counselling intervention of up to sixteen weeks, plus the more open-ended approach where you discuss the timing of the ending of sessions with your counsellor, and this can be reviewed regularly.

Sessions take place at our Cedar Avenue premises, via telephone or we have a video counselling option using Zoom.